Managing cognitive anxiety through expressive writing in student-athletes

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Miftakhul Jannah, Rachman Widohardhono, Fatimah Fatimah, Damajanti Kusuma Dewi, M Chairul Basrun Umanailo

2019 International Journal of Scientific and Technology Research Vol. 8 Issue 10 Article Cited by 12 SDG 4SDG 16 Quartile

Abstract

The purpose of this study was designed to examine the effect of expressive writing on cognitive state anxiety on the student-athletes of badminton. This study uses an experimental research method with one group pre and posttest design. The treatment in this study was expressive writing given for 3 consecutive days. The participants of this study were 7 badminton athletes from the East Java Student Education and Training Center. The instrument in this study used cognitive state anxiety. Data were analyzed using the Wilcoxon test and a significance value of 0.042 <0.05 was obtained. Thus it can be said that there is an effect of expressive writing on cognitive state anxiety on badminton student-athletes. © International Journal of Scientific and Technology Research. All rights reserved.

Affiliations

Universitas Negeri Surabaya, E-mail:, Indonesia; Department of Agricultural and Forestry, University of Iqra Buru, Maluku, 97571, Indonesia

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