Matsuri, Hari Setijono, Gatot Jariono, Oce Wiriawan
This research aims to determine the effect of static training on increasing power with a total sample of 30 students. Matching-only design with Manova data analysis was used. The data were carried out by a lower-body power test measured with accu power force plate test during pretest and posttest. The data were then analyzed using SPSS 23.0. It was found that there was a significant effect of static weight training on increasing the power of sports science students in UNS © 2020 ACM.
Universitas Sebelas Maret, Surakarta, Indonesia; Universitas Negeri Surabaya, Indonesia; Sport Education, Univeritas Muhammadiyah Surakarta, Indonesia
