The effect of static training method on increasing the power of sports science students in UNS

Matsuri; Hari Setijono; Gatot Jariono; Oce Wiriawan

doi:10.1145/3452144.3452220

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The effect of static training method on increasing the power of sports science students in UNS

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Matsuri, Hari Setijono, Gatot Jariono, Oce Wiriawan

2020 ACM International Conference Proceeding Series Conference paper Cited by 0

Abstract

This research aims to determine the effect of static training on increasing power with a total sample of 30 students. Matching-only design with Manova data analysis was used. The data were carried out by a lower-body power test measured with accu power force plate test during pretest and posttest. The data were then analyzed using SPSS 23.0. It was found that there was a significant effect of static weight training on increasing the power of sports science students in UNS © 2020 ACM.

Affiliations

Universitas Sebelas Maret, Surakarta, Indonesia; Universitas Negeri Surabaya, Indonesia; Sport Education, Univeritas Muhammadiyah Surakarta, Indonesia

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