Del Asri, Tandiyo Rahayu, Heny Setyawati, Hari Setijono, Aridhotul Haqiyah, Sri Indah Ihsani, Johansyah Lubis, Fatih Hazar
Background. The Electroencephalography (EEG) evaluation of brain waves in Indonesian youth shooting athletes aims. Objectives. This study explores the modulation of alpha and beta brain waves in young Indonesian shooting athletes to understand their impact on cognitive and motor control during performance. Methods. EEG provides a non-invasive approach to monitor brain activity, allowing us to investigate the relationship between mental states and precision in sports. Alpha waves, associated with a relaxed but focused mental state, are critical for filtering distractions, while beta waves, linked to cognitive engagement and motor control, are key during task execution. Nine youth athletes (ages 15 ± 0.58) participated in this study, with brain wave activity recorded using an EEG system during shooting tasks. Results. The study highlights the balance between alpha and beta waves as essential for optimal performance in precision sports such as shooting. Understanding these patterns can inform tailored training programs to enhance focus, reduce anxiety, and improve decision-making under pressure, contributing to improved shooting accuracy. Conclusion. This research adds valuable insights to sports neuroscience, particularly how brain wave modulation supports cognitive and motor performance in shooting athletes. © 2025, Society of Aging and Physical Activity (SAPA). All rights reserved.
Department of Sport Education, Postgraduate Program, Universitas Negeri Semarang, Indonesia; Department of Physical Education, Universitas Negeri Jakarta, Indonesia; Department of Sport Science, Postgraduate Program, Universitas Negeri Surabaya, Indonesia; Department of Physical Education, Health, and Recreation, Universitas Islam 45, Indonesia; Bitlis Eren University, School of Physical Education and Sports, Bitlis, Turkey
